Health & Fitness

Articles

Tas Renang Ken Aidan

Tas Renang Ken Aidan

Sejak Ken Aidan mengikuti les renang, tiap Minggu pagi kami jalan ke kompleks renang dekat rumah. Ini isi tas renangnya.

Laughter Is The Best Medicine

Laughter Is The Best Medicine

Laughing lowers levels of stress hormones and strengthens the immune system. Six-year-olds laugh an average of 300 times a day. Adults only laugh 15 to 100 times a day. Is it true?

Morning Walk

Morning Walk

Started from Naia was still a baby, I made it our regular activity to take a walk in the morning with her.