Stranger Anxiety

After taking Naia to Jakarta during Lebaran holiday last year (she was 18 months old), Naia came back with a new trait. She tends to shy away (borderline scared) whenever she sees strangers, especially adults. I guess during the visit, she was meeting so many new faces who wanted to pinch her cheeks, got in front of her and sometimes, took her from my arms cuz they wanted to hold her. I was worried. As soon as she sees an adult (at times, even children), she burried her head into my chest and gripped my hand so tightly, closed her eyes and sometimes began to cry quietly with her eyes closed.
Then I came across an article in Women's Weekly Singapore that discusses exactly the same symptoms and found that it's called "Stranger Anxiety".
Many children develop "stranger anxiety" between five to 12 months, and it can sometimes last till they are two years old. Usually the fear will gradually disappear. I find that sometimes, these fears may also be learned through direct experience or by observing others. As parents, we can help shape a child's behaviour with the right approach by encouraging the child to form positive relationships with people outside the immediate family circle and develop good social skills.
The article really helps me understand how I can help Naia to overcome her fears by doing the 5-Point Plan from Francis Yeo, the principal Psychologist at KK Women's and Children's Hospital:
1. Stay close to the child
When new people are around, try and stay close to her. Do not force her to be with a stranger. Instead allow her to look at the stranger while she sits with you.
2. Set an example
Model the behaviour you wish your child to follow. For example, greet the stranger with smiles and a friendly attitude
3. Provide loving comfort
If the child displays fear or cries in the presence of the stranger, respond to her by cuddling or patting her until she calms down.
4. Encourage the child
Praise the child effusively whenever she warms up to strangers
5. Provide opportunities for separation
Try and give the child opportunities to be separated from you, starting with short periods apart. Slowly increase the length of time of the separation.
The latter point was kind of must-be done because I have to leave her for work. When Naia was having this stranger-anxiety period, she started crying everytime I go to work, so I must comfort her and "talk" to her. During those times, I made a point to come home during lunch time so she knows that I'm always around and will come back home before dark (thank God to no traffic jam in Singapore).
After 2 months following the five steps above, Naia has shown that she can warm up faster to unfamiliar faces. She hardly burries her head to my chest anymore whenever she sees stranger. The most she'd do just hold my hand if she's getting uneasy, which is not so often now. She can even start to shake the hands of those people she just met, even gives a kiss on the cheek and waves goodbye.
One thing for sure that during those times, we should remain calm when the child shows fear of strangers. Do not pressurize her to become "sociable". Just let her be and stay with her until she feels at ease. And NEVER point out her fears, just act as if you don't know and do not force her to become friendly.
If you are a working mama and had to leave your child with the nanny or in the daycare, ALWAYS say goodbye when you leave. Never sneak out when you leave your child. You can find more working mamas share their story at our forum.
anak gue jadi ngerti :) jadi pas lagi maen bareng sama gue, dia suka nanya... papa mana? trus gw bilang lagi kerja. udah deh, biasa lagi. main.
After reflexion, she might have had the stranger anxiety when she refuses to jump into the hotel's pool, because there were like thousand of people in there (I exaggerate :-)). We did not force her. We instead played at a quiet beach.
aisya juga pernah kayak naia... dan bener, tips yang diatas berguna banget & beneeer banget :)
tks buat tipsnya yah shin. very useful :)
iya shin, dulu waktu mudik pertama kali ke rumah eyang putri-nya enzo langsung disambut gembira, digendong2, dicium2, diajak tepuk2 tangan... jadinya enzo malah bete.
sejak itu, kita suka cerita dulu ke enzo tentang orang2 yang bakal ktemu dia. misalnya hari itu kita mau ke rumah tantenya, jadi kita ceritain dulu tentang 'si tante' dan ntar di rumah si tante itu kita mau ngapain aja, ada apa, dll.. jadinya enzo punya sedikit gambaran dan pas ktemu nanti gak 'kaget' dan jadi bete :)
tfs, shinta!
dulu aina kalo ketemu orang gede, udah kayak trauma campur phobia. ketakutan ampe gemeter...
dengan begini si neng al jadi agak punya kontrol. dia sendiri yg mutusin kpn dia ngerasa aman buat mulai 'gaul'
pd dasarnya anak gue bukan tipe pemalu (justru cenderung malu2in, :-)) biasanya dia yg hobi negur dan ngajak ngobrol strangers. Tapi kalau pas di Indonesia, dia jadi suka judes dan gak seramah biasanya. Kayaknya karena dia gak pede dan sedikit frustasi nggak bisa m'ekspresikan dirinya krn bhs indonya yg masih patah2 :(
@alin - iya gue juga gitu, selalu bilang ke naia kalo mau ngantor. tapi kalo papanya sih dia cuek. hehe.. cuma walopun dia nangis pas gue pergi, pas liat gue pergi sambil gue dadah2in, dia akhirnya bilang "bye bye" sih.
@liz - iya kayaknya kalo buat anak2 yang jarang2 ketemu keluarga itu lebih kemungkinan kena masalah ini yah? soalnya keluarga kan mikirnya.. "ini kan sodara gue, jadi mesti deket & kenal dong".. sementara si anak kan ga pernah ketemu jadi ya ga bisa langsung deket lah.
@muti - sama2 mut. alhamdulillah sekarang udah mendingan. kadang kalo ada orang yang dia gak terlalu kenal (biasanya kakek2), dia masih suka takut, tapi paling gak, dia gak bakal sampe yang meluk gue gitu.
@ninit - mungkin elo mesti share gimana caranya alde gak kena stranger anxiety nit! :)
@eka - selama ini kita mikirnya sih ya karena naia masih kecil. jadi kalo diceritain pun masih belom ngerti. tapi sekarang sih udah, dan berbarengan ketakutannya ama orang pun udah makin berkurang.
@shinod - sebenernya gak juga sih, tar kalo udah gede pasti bakal misah. cuma kadang gue jadi mikir, emang sih si anak jadi jauuhh lebih mandiri kalo sering ditinggal ama mamanya. karena dia ngerasa harus bisa sendiri. tapi tetep aja begitu ketemu ibunya, manjanya keluar lagi deh.
@fanny - iya bener! keluarga semua gue juga gitu sekarang, kalo ketemu naia terpaksa pura2 gak liat dulu, sampe naia yang sibuk minta perhatian.. hehe..
contoh: pertama kali dateng ke pekanbaru selama 1 minggu cicel ga mau digendong,ditegor ato dicium papinya..dia akan melengos ato yg parah nangis jerit"...(karena twinnie 5bln sejak lahiran di jkt sedangkan papinya di pku)
sama emaknya yg suda bbrp kali ketemu dia tetep nangis kalo digendong...tapi dgn org yg baru pertama kali ketemu dia malah mao...bingung kan..hanya org" tertentu yg bikin cicel nangis kalo digendong..
sedangkan kembarannya si gaby...malah seneng jadi pusat perhatian..dia menikmati di puji" org...*jiwa narsis keluar hehe*
apa ada pengaruhnya dgn sifat manja?karena cicel "agak" manja..mengingat dy lahir prematur dgn kondisi yg lbh kecil dr gaby..kalo iya,berarti saya ikut andil dunk..karena wkt lahir dy butuh perhatian yg lebih extra dibanding gaby...














during the worst time, she would be shaking and crying when she meet people other than her parents. and we had to carry her all the time, because she's not comfortable to have *any* eye contact with adults. strangely, children are okay though...
yeah, it took her months to warm up to strangers and let us go for work or even just grocery shopping.