Topic: [2011 - TUM Event] JKT (Cibubur) - Yoga/Pilates/Core Training Class
Hi all!
Fitness First Cibubur ngasih FREE trial untuk TUM Members nih! ikutan kelas Dynamic Flow sama2 yuk? nanti perginya barengan ama mod kita tersayang, Eka, lho!
Apa itu Dynamic Flow class?
A challenging yoga class that combines energizing standing poses with relaxing floor work. Designed to challenge mind and body, build core power and increase strength and endurance. This class is ideal for all participants. (Fitness First website)
Bumil & busui bisa ikut juga lho!
Anak2 di bawah usia 16 tahun gak bisa ikut, tapi bisa tunggu di lobby. Berhubung lokasinya di mall, di satu lantai pinggir2nya FF itu ada Timezone, dan di basement ada hypermart, foodcourt dan indoor playground yg tiket masuknya 1 jam Rp. 15rb.
Waktu: Sabtu 12 Maret 2011, jam 11-12
Tempat:
Fitness First - Cibubur Junction
Cibubur Junction Lantai 2 & 3 Unit 77 Jl. Jambore No. 1
No. Telp : (021) 87756567, 87756575
Biaya: FREE! but please be nice, don't leave cancellation in the last minute.
yg harus dibawa:
1. pakaian olah raga
2. pakaian ganti
3. 2 pcs handuk (besar & kecil)
4. sepatu olah raga (running or cycling shoes)
5. drinking bottle (perlu banyak air putih)
silakan daftar yaaaa :)