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Topic: PREGNANCY FITNESS

[list=1]

  • Kelas Senam Hamil. [/*]
  • Kelas Senam Hamil di Singapura. [/*]
  • Olahraga Favorit Saat Hamil. [/*]
  • Olahraga Saat Hamil. [/*]
  • Prenatal Yoga. [/*]
  • Senam Hamil: Usefull or Useless? [/*]

  • 2

    Topic: PREGNANCY FITNESS

    Karena kedua anakku di lahiirkan SC jdi aku ga ikutan yoga/senam hamil.

    Full time MoM & Part time everything else

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    Topic: PREGNANCY FITNESS

    jaman sekarang udah banyak olahraga buat bumil untuk mendukung tubuh sehat dan usaha melahirkan normal :)

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    Topic: PREGNANCY FITNESS

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    5

    Topic: PREGNANCY FITNESS

    Sure, staying fit during pregnancy is crucial for both the mother's and baby's health. It's important to engage in safe exercises like prenatal yoga or swimming to maintain strength and flexibility. Remember, fitness during pregnancy isn't just about weight control but also about preparing your body for childbirth and postpartum recovery. And if you're considering getting back in shape post-pregnancy, places offering services like abdominoplasty Dubai can help you regain your confidence and shape.